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"We often expect progress to be linear. At the very least, we hope it will come quickly. In reality, the results of our efforts are often delayed. It is not until months or years later that we realize the true value of the previous work we have done. This can result in a “valley of disappointment” where people feel discouraged after putting in weeks or months of hard work without experiencing any results. However, this work was not wasted. It was simply being stored. It is not until much later that the full value of previous efforts is revealed."
Understand that you're not going to get (some) things straight away. Sounds obvious right? But it's so easy to become impatient when you so eagerly want everything to just click - but this just isn't always going to be the case! So be patient (and kind to yourself) with how long it takes to learn new concepts, no one becomes an expert developer overnight so it's totally fine if it takes a while to get your head around certain things.
Switch up what resources you're using. There are such an abundance of free resources out there - go use them! I found that when I was rushing through the exercises on Codecademy, I decided to watch some YouTube videos on the topic, took some notes and set aside some time to experiment with what I just learnt.
BREATHE. Be mindful of your breath and do your best to clear your head. Okay, definitely easier said than done! As an overthinker (and over-feeler) as Mayuko once said, this is a tricky one but definitely still super important. When you're overthinking about all the things you need to learn (which is why you're rushing in the first place), it can lead you to feeling super overwhelmed and not exactly in the right headspace to grasp a challenging new concept. When you find yourself doing this, try and do a short breathing exercise and see how you feel afterwards! Here's a good one by Wim Hof
If you have a mentor - reach out to them! I'm fortunate enough to be have taken a number of mentorship schemes such as Black Valley, Coding Black Females x The Guardian Mentorship, the Bank of America FinTech Mentoring and even some people I've reached out to on LinkedIn!