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"The more we multitask, the less we actually accomplish, because we slowly lose our ability to focus enough to learn. If we're constantly attempting to multitask, we don't practice tuning out the rest of the word to engage in deeper processing and learning."
---Cynthia Kubu, Center for Neuro-Restoration, Cleveland Clinic(1)
"What works for one artist doesn't necessarily work for another -- try anything and everything and go with what works for you."
--Paul Dixon, television personality and entertainer
"As people strengthened their willpower muscles in one part of their lives---in the gym, or a money management program---that strength spilled over into what they ate or how hard they worked. Once willpower became stronger, it touched everything."
--Charles Duhigg, The Power Of Habit*(2)*
"I'm a great planner, so before I ever write chapter 1, I work out what happens in every chapter and who the characters are. I usually spend a year on the outline."
---Ken Follet
"I discovered that you could learn how to improve your effectiveness and be better able to estimate how long a task will take to complete by recording how you utilize your time."
---Francesco Cirillo, creator of the Pomodoro Technique(3)
"It is not a shortage of time that should worry us, but the tendency for the majority of time to be spent in low-quality ways."
-- Richard Koch, The 80/20 Principle: The Secret to Achieving More with Less(4)
"If you service low-impact activities, therefore, you're taking away time you could be spending on higher-impact activities. It's a zero-sum game."
---Cal Newport, Deep Work: Rules for Focused Success in a Distracted World(5)
"The Bullet Journal will help you declutter your packed mind so you can finally examine your thoughts from an objective distance."
---Ryder Carroll(6)
"Rather than get overwhelmed by your tasks, you get intentional about your three victories that you want to accomplish."
---J.D. Meier, director of innovation at Microsoft Digital Advisory Services(7)
"Don't worry if you don't complete everything on the schedule. At least you will have completed the most important projects before getting to the less important ones."
---Ivy Lee, pioneer of 20th-century public-relations methods
"It's important to understand the human side of the objective-setting process. It can be a difficult task, it requires scarce time, and to some it is an unpleasant experience that generates much stress."
---George T. Doran(8)
"[...] checklists seem able to defend anyone, even the experienced, against failure in many more tasks than we realized."
--Atul Gawande, The Checklist Manifesto: How to Get Things Right(9)
"Although your time and attention are finite, the demands on your time and attention are infinite.
---Merlin Mann
Resources 🔗
(1) https://health.clevelandclinic.org/science-clear-multitasking-doesnt-work/\
(2) https://charlesduhigg.com/the-power-of-habit/\
(3) https://francescocirillo.com/pages/pomodoro-technique\
(4) https://richardkoch.net/books/342-the-80-20-manager-the-secret-to-working-less-and-achieving-more\
(5) https://www.calnewport.com/books/deep-work/\
(6) https://bulletjournal.com/\
(7) https://www.linkedin.com/pulse/how-use-rule-three-master-productivity-j-d-meier/\
(8) https://community.mis.temple.edu/mis0855002fall2015/files/2015/10/S.M.A.R.T-Way-Management-Review.pdf\
(9) http://atulgawande.com/book/the-checklist-manifesto/
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